Home
Department Info.
Back
Awards
Staff Bios.
Tom Schlegel 5K
Policies
Back
Syllabus
Makeups
Medical Alternatives
Powder Puff Girls Flag Football
Sophomore
Back
Sophomore Dance
Sophomore Swim
Sophomore FITS
Freshman
Back
CPR
Personal Fitness
FITS
Freshman Peer Partners
Junior/Senior
Back
Electives
Back
APF
Badminton
Basketball
Bodysculpt
Dance
Flag Football
Floor Hockey
Futsal
Golf
Pickleball
Tennis
Volleyball
Quad Sports
Soccer
Swim for Fitness
Wildcathalon
Ultimate Frisbee
Advanced Dance
Jr/Sr Leaders
Lifeguarding
Peer Partners
Fitness Across the Curriculum
Advanced Health
health.moves.minds.
Sophomore Fitness Integrated Through Sports
Fitness Integrated Through Sports (FITS) is part of the Sophomore curriculum designed to introduce new sport activities as well as reinforce learned ones. Aspects of health related fitness are also taught throuhgout the quarter.
FITS Study Guide