Missed P.E. classes need to be be made up in order to earn the appropriate grade for the course.  We have two methods of makeups

  1. Print this form and then, after school, go to the BFC Fitness Center and complete the 160 calorie workout listed on the form.  When completed, have the Fitness Center supervisor sign off on the workout.  You may do several makeups during your visit if needed.
  2. Complete a workout at home.  Your requirments are to use one of the videos on our Netflex page.  You must take a timelapse of yourself performing the whole workout and display a sheet of paper at the beginning of your video showing the date and the video name you are choosing to perform.  Then submit this video to your teacher's Google Classroom